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Cataract Surgery a Plus for Someone With Dementia, Study Says
Besides better vision, patients and caregivers report improved quality of life
Timing Is Important
If you choose to do a breast self-exam (BSE), it's best to do it the week after your period ends, experts say. Some women's breasts get lumpy, tender, or swollen just before or during menstruation, which can make it difficult to do an accurate self-exam. The U.S. Preventive Services Task Force does not recommend BSEs because evidence suggests BSEs do not lower risk for death from breast cancer. The American Cancer Society says BSEs are an option for women 20 and older as a means of familiarizing themselves with their breasts so they can notice changes more easily. Talking with your doctor about the benefits and limitations can help you decide if you should start performing BSEs.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.