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Kids and parents need education about healthy weight and healthful lifestyles, experts say
Not all breast lumps indicate cancer, according to the American Academy of Family Physicians (AAFP). The most common lumps are fibroadenomas and fibrocystic breast lumps. Fibroadenomas are smooth and round. A cyst is a fluid-filled sac that often gets bigger and then smaller during different times in a woman's menstrual cycle.
Stress ManagementIf you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and ChildbirthPregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's HealthAlthough genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.